NoFap Hub

2022-01-19 07:19:36 You dont want porn. What you really want
is dopamine. Find it in a healthy way.
The other sources of dopamine are not as good. But that
Is precisely why you need to stop fapping to porn.
The dopamine system evolved to reward you for doing
things which keep you alive and improve your life and
help you reproduce. If you overload it with porn then it
adapts to this immense pleasure and nothing in your life
will ever feel satisfying or good, and you will struggle
with motivation.
It takes a long time, but after weeks and months of
nofap your brain will adapt to the new baseline and
simple things in your life will become satisfying. Imagine
wanting to clean your room because it will make you feel
good. Imagine doing work not because you have to and
force yourself, but because your reward system makes
you want to do it, for long-term rewards in the future.
Imagine feeling good about yourself, because you strive
for things and continually improve your life instead of
just doing the equivalent of hitting the heroin button
every day, which is what fapping is.

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2022-01-18 08:01:45 NoFap Hub pinned «10 Amazing Benefits of NoFap After 30 Days Watch Now & Experience It Video link given below

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2022-01-17 19:03:43 10 Amazing Benefits of NoFap After 30 Days

Watch Now & Experience It

Video link given below


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2022-01-17 16:19:31 Tips to overcome masturbation addiction


Tip no.1-NEVER binge, you will surely have slip-upsin
this journey but never binge.
Tip no.2- Do not fantasise about sex or porn. As soon
you start fantasising shift your attention to anything but
porn. For example start thinking if you could make a
machine to count hair LMAO.
Tip no.3-Do not check someone out nor stare at
something arousing.
Tip no.4- Do not sit leisurely, keep yourself enrolled in
some stuff. An empty mind is devil's workshop.
Bonus tip- drink a lot of water and eat less spicy food, it
will make you less horny.
Best of luck, kings.

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2022-01-17 16:07:54 @NoFap120Hub Share 打开/如何

2022-01-17 15:42:50 How to find meaning in life?

Just religiously do what your age and situation demands.

If you are -
a student - study
a business - do business
are weak - strength train

Keep doing what your dharma demands. Your life's purpose will eventually come to you.

"When a person doesn't have deep sense of meaning in their life, they distract themselves with pleasure"

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2022-01-16 20:16:05 Mostly billionaire morning routine

Wake up and Fresh up
1.Exercise
2. Bath
3. Meditation
4. Breakfast

After work 打开/如何

2022-01-15 22:20:16 @NoFap120Hub Share 打开/如何

2022-01-14 11:50:57 How to Focus on Meditation

To begin meditating, find a place where you can sit comfortably and quietly. Play this video

on Background Then close your eyes and do nothing for a minute or so. Thoughts may come during that time, and that is okay. Follow this instruction. After your first meditation, follow the instructions in the Daily Practice of Meditation.

Daily Practice of Meditation

Meditate every morning and every evening for 15-30 minutes. It is best to meditate before you eat. Try to meditate in a quiet place but if you do not have a quiet place to meditate that is okay. Noise is not a barrier to meditating.

This will help you much in focusing on meditation try it once
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2022-01-13 10:29:27 I can’t imagine living life like the 99% do.

They wake up irritated, purposeless, open Instagram and see what the others are upto.

The highlight of their day is watching porn.

Once you get out of that mediocrity, you understand how crippling it really was.

You realize how all you really had to do was take massive action every fucking day.

I once tried to live a day just like them.

1 Hour into the mediocrity, I gave up. I literally could not watch netflix.

The idea of smoking weed was a huge turn off for me- its the biggest loser tell. (And I used to back when i was one of them)

Take that Jump, Join the 1% of Men.

There is ZERO Competition.

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Credit : Shu_k 打开/如何